You feel a need to talk about something but have no one you can talk to, or talking with family and friends is not possible or helpful.
You can't let go of, or a dealing with the loss of, someone or something very important to you.
You are dealing with unresolved trauma or dilemma.
You have lived with a problem for some time but have not been able to resolve it.
You struggle to deal with day to day life, and you may be feeling stressed, anxious or depressed.
Your feelings and behaviours affect relationships with other people.
The decision to consider Counselling may feel like a big step, especially if you're not yet sure. Talking with a trained counsellor can be highly beneficial when:
We provide a safe, confidential, professional and friendly environment, somewhere to feel understood, acknowledged and respected. We're happy to provide a free discovery call to listen and answer any questions to help you decide if Counselling is the right choice for you.
We believe that everyone deserves the right to reach, express and discuss their feelings in their first language; to talk to a professional without an interpreter.
If you have any questions, please contact us.